Healthy Cauliflower Pizza Recipe – 150 kcal, 10g protein | Fitmate Coach Recipes
This Healthy Cauliflower Pizza Recipe is a delicious and nutritious twist on traditional pizza, featuring a cauliflower… 150 kcal, 10g protein per serving.
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Ingredients
- 1 medium head of cauliflower (about 4 cups riced)
- 1/2 cup shredded low-fat mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 cup tomato sauce (no added sugar)
- 1 cup mixed vegetables (chopped bell peppers, mushrooms, tomatoes)
- 1/4 cup chopped red cabbage
- 1 cup chopped lettuce
- 2 tablespoons chia seeds
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