Puffed Oven-Baked Pancakes - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• Nonstick cooking spray
• 1 egg, lightly beaten
• 3 tablespoons all-purpose flour
• 3 tablespoons fat-free milk
• Dash salt
• 2 tablespoons orange marmalade
• 2/3 cup sliced fresh fruit (such as strawberries, peeled kiwifruit, nectarines, pears, and/or peeled peaches)