Good Morning Muesli - Shalom Adventure Magazine
Here's a quick & easy breakfast alternative, especially good on hot mornings. Ingredients:• 1 c. raw almonds or nuts of choice, soaked and dehydrated• 6 medjool
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at casite-640273.cloudaccess.net.
Ingredients
- 1 c. raw almonds or nuts of choice, soaked and dehydrated
- 6 medjool dates, pitted
- 2 c. sprouted buckwheat, dried
- 1 c. quick oats
- 3 Tbsp. coconut oil, softened
- 1 c. dried apples, or 1 grated apple
- 1/2 c. plump raisins, currants, dried cranberries or dried cherries
- 1/2 c. shredded or flaked coconut
- 1/2 tsp. cinnamon or cardamom
- 1/2 c. omega 3 sprinkles or 1/4 c. chia seeds, opt.
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