White Chicken Chili | Nutrition for ME

White Chicken Chili | Nutrition for ME

www.nutritionforme.org

This recipe will be a hit with your family! It has enough spice for flavor, but not so much that it turns off the younger kids.

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Ingredients

  • 1 Tablespoon Olive Oil
  • 1 pound Chicken Breasts (Boneless, cut into bite-sized pieces)
  • 1 Onion (Chopped)
  • 1½ teaspoon Garlic Powder (Or 6 cloves of garlic)
  • 2 cans White Beans (15.5 ounces, drained and rinsed)
  • 2 cups Chicken Broth
  • 2 cans Green Chiles (Mild, chopped, about 4 ounces each)
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Dried Oregano
  • ½ teaspoon Pepper
  • ¼ teaspoon Cayenne Pepper
  • 1 cup Sour Cream (Low-fat)
  • ½ cup Milk (Non-fat)

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