White Chicken Chili | Nutrition for ME
This recipe will be a hit with your family! It has enough spice for flavor, but not so much that it turns off the younger kids.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 1 Tablespoon Olive Oil
- 1 pound Chicken Breasts (Boneless, cut into bite-sized pieces)
- 1 Onion (Chopped)
- 1½ teaspoon Garlic Powder (Or 6 cloves of garlic)
- 2 cans White Beans (15.5 ounces, drained and rinsed)
- 2 cups Chicken Broth
- 2 cans Green Chiles (Mild, chopped, about 4 ounces each)
- 1 teaspoon Ground Cumin
- 1 teaspoon Dried Oregano
- ½ teaspoon Pepper
- ¼ teaspoon Cayenne Pepper
- 1 cup Sour Cream (Low-fat)
- ½ cup Milk (Non-fat)
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