Crunchy Keto Chicken Tenders (Low Carb Kid-Approved Meal Idea) | Hip2Save

Crunchy Keto Chicken Tenders (Low Carb Kid-Approved Meal Idea) | Hip2Save

hip2save.com

You'll definitely want to try these CRUNCHY baked Keto Chicken Tenders as a tasty family-friendly meal that happens to be low carb, too!

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Ingredients

  • 1.5 pounds raw chicken tenders
  • 3 cups pork rinds
  • 1/3 cup Parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon oregano
  • 2 eggs
  • 1 tablespoon cream or milk
  • Salt & Pepper
  • Olive Oil Cooking Spray

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