Keto Chow Recipes - Parmesan Meatballs
For those cloudy days when you know you need more than just a chance of meatballs, make a plate of these delicious parmesan meatballs.
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Cooking tools:
- Kitchen scale
- Muffin tin
- Silicone muffin cup
- Pitcher
- Whisk
- Mixing bowl
- Parchment paper
- Plastic wrap
- Refrigerator
- Oven
- Dish
- Baking sheet
- Saucepan
- Serving bowl
Ingredients
- 1/4 cup chicken stock
- 2 Tbsp. Keto Chow Egg White Protein
- 1 lb. ground pork
- 1 lb. ground chicken
- 1/4 cup plain full-fat Greek yogurt
- 2 oz. grated parmesan
- 2 oz. unseasoned pork rind crumbs divided
- 3 Tbsp. nutritional yeast
- 2 1/2 tsp. onion powder
- 3 tsp. ground sage
- 1 tsp. salt
- ground black pepper
- 1 large jar sugar-free tomato pasta sauce
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