Pear and Cinnamon Breakfast Muffins - Cooking Them Healthy

Ingredients

• 170g white or wholemeal spelt flour (or gluten free if required)
• 1½ tsp ground cinnamon
• ½ tsp bicarbonate of soda
• ½ tsp baking powder
• 30g dark muscovado sugar
• 30g maple syrup
• 1 pear, grated
• 1 cm fresh ginger grated in (don't bother cutting the skin off)
• 40ml coconut oil (melted)
• 1 egg
• a large handful raisins
• splash of milk (nut, almond, coconut or regular dairy all work - approx 40 ml)
• oats to sprinkle at the end