Lentil Sloppy Joes - KNEP - Kentucky Nutrition Education Program
Lentil burgers make for a delicious, budget-friendly meal—each serving clocks in at just $0.78 and offers 320 calories, 13g protein, and 20% DV of iron per serving.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.planeatmove.com.
Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Pot
- Wooden spoon
- Measuring cup
- Measuring spoon
- Colander
- Stove
Ingredients
- 1 tablespoon olive oil
- 1 medium bell pepper, chopped
- 1 small onion, chopped
- 1/2 cup water
- 1 cup low-sodium vegetable broth
- 1 cup dried lentils
- 1 teaspoon garlic powder
- 1 can (6 ounces) tomato paste
- 1/3 cup ketchup
- 1 tablespoon Worcestershire sauce (optional)
- 2 tablespoons brown sugar
- 1 tablespoon chili powder
- 1 tablespoon Dijon mustard (or yellow)
- 8 whole-wheat hamburger buns
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Nourish PA: Lentil Sloppy Joes
paeats.org
Lentil Sloppy Joes
zalliefamilymarkets.com
BBQ Lentil Sloppy Joes - High Protein Vegan Summer Meal
recipesbylena.com
Lentil Sloppy Joes Recipe
grit.com
Lentil Bulgur Wheat Vegan Sloppy Joes - Plant-Based Recipe
nutritionstudies.org
Lentil Sloppy Joes
lentils.org
Lentil Sloppy Joes | Bangers
umami.recipes
Delicious and Easy Slow Cooker Vegan Sloppy Joes
michiganplum.org