Recipe Spinach Dip
For All Stages of the ITG Diet Plan
Ingredients
- 1 pkg ITG Cream of Chicken Soup
- 10 ounce(s) fresh spinach (can use frozen, fresh is better)
- 1 tablespoon(s) Olive Oil
- 1 Green Onion
- Red / Green Pepper chopped fine
- fresh lemon juice
- 1 tablespoon(s) garlic powder
- 1 dash(es) Tabasco
- 2 tablespoon(s) Walden Farms Amazin Mayo
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