Baked Pumpkin Pie Cups - My Diabetes Care Community

Baked Pumpkin Pie Cups - My Diabetes Care Community

my.diabetescarecommunity.ca

My Diabetes Care Community - Baked Pumpkin Pie Cups

View full recipe on my.diabetescarecommunity.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at my.diabetescarecommunity.ca.

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Ingredients

  • 1 cup pumpkin purée (canned, unsweetened)
  • 2 large egg
  • ½ cup Greek yogurt (plain, 2% or higher for creaminess)
  • 2 tbsp almond flour
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 ½ tsp pumpkin pie spice
  • 1 pinch salt
  • Greek yogurt (1 dollop)
  • pecans (chopped )
  • pumpkin pie spice (sprinkle )

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