Allam paratha Recipe - Calories, Nutrition & GI

Allam paratha Recipe - Calories, Nutrition & GI

clearcals.com

Allam paratha has 159.3 calories per serving (1 Large Piece) — that's 319.2 calories per 100g. It provides 3g protein, 16.5g carbs, and 9g fat. With a low glycemic index (GI: 44), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Kitchen scale
  • Measuring spoon
  • Griddle
  • Rolling pin
  • Stove
  • Spatula
  • Serving platter

Ingredients

  • 1 Tea Spoon of Sesame seeds
  • 20 Tea Spoon of Ghee clarified butter
  • 300 Grams of Whole wheat flour
  • 10 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 1 Table Spoon of Ginger fresh
  • 5 Grams of Salt
  • 100 Milliliters of Water
  • 50 Grams of Curd

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