Pan-Seared Tilapia | Umami
Pan-Seared Tilapia
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.umami.recipes.
Ingredients
- 4 (4 ounce) tilapia fillets
- salt and ground black pepper to taste
- ½ cup all-purpose flour
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter, melted
- 1 tablespoon lemon juice, or to taste
- 1 teaspoon chopped fresh flat-leaf parsley, or to taste
- ½ teaspoon chopped fresh thyme, or to taste
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