Pan-Seared Tilapia Recipe - Food.com
Quick, easy and quite nice. I usually put the fillets over mashed potatoes and to make it super quick I prepare the frozen mashed potatoes, but of cou
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Ingredients
- 1 lb tilapia fillet
- 4 tablespoons olive oil (divided)
- 1 cup Italian seasoned breadcrumbs
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- salt
- pepper
- olive oil, for pan (about 2 tblspns)
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