Oatmeal Pancakes or Waffles – Jennifer McKee

Name: Oatmeal Pancakes or Waffles – Jennifer McKee
Total time: 50 min
Ingredients: 2 cups rolled oats (use gluten free if required); 1 cup unsweetened non-dairy milk; 1 banana; 2 tbsp maple syrup; 1 scoop chocolate or vanilla vegan protein powder. I suggest Growing Naturals Protein or any protein powder with 200mg of sodium or less per serving. (optional); ¼ tsp salt (optional); 1 tsp vanilla extract; 1 tsp coconut oil or non-stick oil spray; 1/4-1 cup water (use to make into batter consistency)

mckeehealth.com

This delicious and quick breakfast is full of protein and nutrients to kick start your mornings!

View full recipe on mckeehealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mckeehealth.com.

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Ingredients

2 cups rolled oats (use gluten free if required)
1 cup unsweetened non-dairy milk
1 banana
2 tbsp maple syrup
1 scoop chocolate or vanilla vegan protein powder. I suggest Growing Naturals Protein or any protein powder with 200mg of sodium or less per serving. (optional)
¼ tsp salt (optional)
1 tsp vanilla extract
1 tsp coconut oil or non-stick oil spray
1/4-1 cup water (use to make into batter consistency)