Aalu thakkaali kari Recipe - Calories, Nutrition & GI
Aalu thakkaali kari has 92.6 calories per serving (1 Small Cup) — that's 85.4 calories per 100g. It provides 1.2g protein, 7.9g carbs, and 6.3g fat. With a high glycemic index (GI: 75), this recipe...
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Cooking tools:
- Stove
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 100 Grams of Potato
- 100 Grams of Tomato ripe local
- 1/2 Tea Spoon of Cumin seeds
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 100 Milliliters of Water
- 1/4 Tea Spoon of Black pepper powder
- 1 Tea Spoon of Red chilli powder
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