Laura's Lean | Grilled Sweet & Sour Meatball Skewers

Ingredients

• 1 LBLaura's Lean Ground Beef
• 1/4 CupWhite whole wheat flour
• 1/2 TBSPGarlic powder
• 1 TSPGround ginger
• 1/2 TSPSalt
• 1 Large egg
• 1/2 CupOrganic ketchup
• 1/4 CupHoney
• 1 TBSPLime juice
• 2 TBSPSTamari
• 1 TBSPSrirachaoptional
• 2 Large bell pepperscubed
• 1 Large red onioncubed
• 1 TBSPOlive oil
• 1/2 Pineapplecubed