Old Fashioned Beef Barley Soup

Ingredients

• 1 lb of Stewing Beef
• 1 1/2 cups of barley
• 5 tbsp of Olive oil
• 2 tbsp Flour
• 8 cups of Lamb Stock * (find that recipe above)
• 1 medium can of diced tomatoes, using the broth
• 1 tbsp Worcestershire sauce
• 3 Celery, diced
• 2 Carrots, diced
• 1 large Onion, diced
• 1 tbsp Garlic powder
• 1 bay leaf
• 1 tbsp Italian seasoning
• Pinch of cayenne pepper
• 1 tsp Pepper