Air-Fryer Low FODMAP Gluten-Free Fish Sticks

Air-Fryer Low FODMAP Gluten-Free Fish Sticks

www.fodmapeveryday.com

Air-Fryer Low FODMAP Fish Sticks in less than 3-minutes! And we have a 5-minute Low FODMAP Tartar Sauce for you, too. Kids will love these.

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Cooking tools:

  • Air fryer
  • Cooling rack
  • Baking sheet
  • Oven
  • Mixing bowl
  • Whisk
  • Zip-top bag
  • Paper towel
  • Airtight container
  • Serving platter

Ingredients

  • ½ cup (102 g) sifted potato starch (or cornstarch)
  • 2 large eggs, (at room temperature, well beaten)
  • 6 ounces (170 g) (170 g) low FODMAP salted potato chips, (finely crushed)
  • 1 pound (455 g) white fish fillets,
  • Lemon wedges
  • ½ cup (123 g) Low FODMAP Tartar Sauce

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