Spicy Dhal et Carrot Soup Recipe - Cookitsimply.com

Spicy Dhal et Carrot Soup Recipe - Cookitsimply.com

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Spicy Dhal et Carrot Soup This delicious, warming and nutritious soup includes a selection of spices to give it a 'kick'. It is simple to make and extremely good to eat. 4 1/2 oz split red lentils 2...

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Ingredients

  • 4 1/2 oz split red lentils
  • 2 pints vegetable stock
  • 12 oz carrots (peeled and sliced)
  • 2 onions (peeled and chopped)
  • 9 oz can chopped tomatoes
  • 2 garlic cloves (peeled and chopped)
  • 2 tbsp vegetable ghee or oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 fresh green chilli (seeded and chopped, or use 1 tsp minced chilli (from ajar))
  • 1/2 tsp ground turmeric
  • 1 tbsp lemon juice
  • salt
  • 1/2 pint skimmed milk
  • 2 tbsp chopped fresh coriander (cilantro)
  • yogurt (to serve)

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