Mughlai Parotta Recipe - Calories, Nutrition & GI
Mughlai Parotta has 169.2 calories per serving (1 Large Piece) — that's 333.7 calories per 100g. It provides 3.1g protein, 14.5g carbs, and 11g fat. With a low glycemic index (GI: 55), this recipe...
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Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Skillet
- Stove
- Measuring spoon
- Wooden spoon
- Plate
Ingredients
- 1 Gram of Mango dried
- 300 Grams of Refined wheat flour
- 50 Grams of Capsicum green
- 50 Grams of Carrot orange
- 20 Grams of Chillies green - all varieties
- 50 Grams of Onion big
- 1 Gram of Turmeric powder
- 100 Grams of Paneer
- 34 Tea Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliters of Water
- 1/2 Tea Spoon of Ginger garlic paste
- 1/2 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 1 Tea Spoon of Coriander powder
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