Gluten-Free Buffalo Quinoa Nuggets - Forkly

Ingredients

• FOR THE SAUCE:
• 2 tbsp butter (or dairy free alternative, like Earth Balance spread)
• 2 tbsp olive oil
• 1/3 cup hot sauce (like Frank's Red Hot)
• 1/2 tsp seasoning salt
• FOR THE NUGGETS:
• 2 cups cooked quinoa
• 1 cup white beans, drained, rinsed & mashed (we used cannellini beans)
• 1/2 cup gluten-free panko bread crumbs
• 1 large egg, lightly beaten (to make this recipe vegan - use an egg replacer)
• 1/2 tsp table salt
• 1 tsp black ground pepper
• 3 tbsp olive oil