Gluten-Free Buffalo Quinoa Nuggets - Forkly
That delicious familiar buffalo sauce is often accompanied by something breaded and fried, like chicken wings, or a buffalo chicken sandwich, more...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forkly.com.
Ingredients
- 1 cup white beans, drained, rinsed & mashed (we used cannellini beans)
- 1/2 cup gluten-free panko bread crumbs
- 1 large egg, lightly beaten (to make this recipe vegan - use an egg replacer)
- 1/2 tsp table salt
- 1 tsp black ground pepper
- 3 tbsp olive oil
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