Quick Red Lentil Bolognese — CHARITY MORGAN

Ingredients

• 1 Tablespoon Neutral Oil
• 1 Onion (about 8 ounces- small diced)
• 2-3 large carrots (about 6 ounces- small diced)
• 2-3 Celery Stalks (small diced)
• 4 Garlic Cloves (minced)
• 1/2 Cup Red Wine
• 1 Cup Dry Red lentils
• 3 Cups Vegetable Broth or Water
• 28 Ounces Marinara (or your favorite Pasta Sauce)
• 1 Tablespoon Dried Italian Seasoning
• 1 Bay Leaf
• 1-2 teaspoons of Pink Himalayan Salt or To Taste
• 1/2 teaspoon Red Pepper Flakes
• Garnish with a Cashew Parmesan or Plant Based Parmesan
• *Optional: Add fresh herbs such as Basil, Thyme or Oregano if available.