Apple Ginger Cardamom Muffins | Nourishing Meals®
Serve these delicious low-histamine apple spice muffins with a cup of herbal tea for an afternoon
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 1 cup brown rice flour
- 1 cup blanched almond flour
- ½ cups tapioca flour
- 2 teaspoons baking powder
- ½ teaspoons sea salt
- 1½ teaspoons ground ginger
- ½ teaspoons ground cardamom
- 2 large eggs
- ⅓ cups maple syrup
- ⅓ cups avocado oil
- ⅔ cups water (or non-dairy milk)
- 1 small granny smith apples, cored and diced small
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