Minestrone Soup – Insight Meditation Society
Explore the flavors and mindfulness of Minestrone Soup at Insight Meditation Society. Discover a nourishing blend of vegetables and beans in a warming bowl, perfect for winter.
Ingredients
- ½ cup dried navy, great northern or cannellini beans – soaked overnight
- ½ pound onions – diced
- 2 cloves garlic – chopped
- ¼ bunch celery – chopped
- 1 teaspoon dried basil – to taste
- 1 teaspoon dried oregano – to taste
- ½ teaspoon dried sage
- 1 teaspoon dried parsley
- ½ teaspoon dried marjoram
- ½ pound carrots – chopped
- 1 28oz can diced tomatoes – with juice
- 1 8oz can tomato sauce
- 1 tablespoon tomato paste
- 1 teaspoon balsamic vinegar
- 1 tablespoon olive oil
- ¼ pound frozen peas
- ⅓ pound pasta – spiral 3-color
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