7 high-protein recipes for weight loss

7 high-protein recipes for weight loss

www.healthshots.com

Protein enhances satiety and decreases hunger, which may help you lose weight. Try these simple and tasty high-protein dinner recipes for your weight-loss journey.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthshots.com.

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Cooking tools:

  • Spiralizer
  • Grill
  • Steamer basket
  • Grater
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Skillet
  • Pot
  • Saucepan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Wooden spoon
  • Spoon
  • Plate

Ingredients

  • 1 chicken breast (150g)
  • 1/2 cup of quinoa
  • 1 cup of broccoli florets
  • 1 tablespoon of olive oil
  • Salt
  • pepper
  • 1 clove of garlic (minced)
  • Lemon juice for seasoning

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