7 best high protein soup recipes for weight loss
Start your day with a filling and nutritious option—high-protein soups. They are low in calories and rich in protein and fibre, which can help with weight loss.
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Pot
- Stove
- Measuring cup
- Measuring spoon
- Colander
- Can opener
- Peeler
- Mixing bowl
- Ladle
- Wooden spoon
Ingredients
- 1 cup lentils (rinsed)
- 1 carrot (diced)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 4 cups vegetable broth
- 1 tsp cumin
- salt
- pepper
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