Chicken Fajitas with Roasted Red Peppers - mds.CulinaryMedicine.org
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This is a quick and easy recipe for Chicken Fajitas using roasted red peppers and ice-water-soaked onions to make it safer for those with GERD.
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Ingredients
- 1 medium White or yellow onions (peeled and sliced thinly)
- 1 quart Ice water
- 1 Large Red bell peppers
- 1 spray Spray olive oil
- 12 ounces Boneless, skinless chicken thighs (cut into thin strips)
- 1/4 tsp. Salt
- 1/4 tsp. Ground cumin
- 1/4 cup Water
- 16 tortilla, medium (approx 6 inch dia) Corn tortillas (use two per fajita)
- 8 tsp. Reduced fat sour cream (2 tsp. per serving)
- 8 Tbsp Coriander (cilantro) leaves, raw (1 Tbsp per serving)
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