Soba Noodle Salad - Helen Ridgeway Nutrition

Soba Noodle Salad - Helen Ridgeway Nutrition

helenridgeway.com

Try this Soba Noodle Salad. Great for meal prepping work lunches. Simply box up in portions and refrigerate for up to 4 days.

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Cooking tools:

  • Blender
  • Mason jar
  • Griddle
  • Skillet
  • Pot
  • Stove
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Spoon

Ingredients

  • 300 g soba noodles (buckwheat) ((10.5oz))
  • 2 tsp olive oil
  • Small bunch of asparagus
  • 70 g raw, unsalted cashews ((½ cup))
  • 2 medium carrots
  • 7-8 radishes
  • 240 g edamame beans ((1½ cups))
  • Handful of fresh mint (chopped)
  • 4 tbsp tahini
  • 3 tbsp tamari
  • 2 tbsp lime juice
  • 2 tsp grated fresh ginger
  • 2 tsp maple syrup (optional)

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