Cold Vegan Soup with Dock and Beetroot - Recipe | Bonapeti.com

Cold Vegan Soup with Dock and Beetroot - Recipe | Bonapeti.com

bonapeti.com

Summer is knocking on the door, so it is time to add fresh cold soups to our menu. Enjoy the cold vegan soup with dock and beetroot from a master chef.

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Ingredients

  • fine oats - 1 cup
  • red beet - 1 head, medium - sized
  • dock - 10 leaves, freshly picked
  • pickles - 2 from a jar
  • walnuts - 2 - 3 tbsp. crushed nuts
  • spring onions - 1/3 bunch leaves
  • wild garlic - 3 - 5 fresh leaves
  • sunflower oil - 1 tbsp.
  • himalayan salt - 1 level top tsp., to taste
  • lemon juice - from half a lemon, to taste
  • balsamic vinegar - 1 tsp.
  • apple cider vinegar - to taste, optional
  • black pepper - 1 - 2 pinches
  • water - 3 cups, filtered water

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