Healthy Whole Wheat Pumpkin Pie Pancakes Recipe - Details, Calories, Nutrition Information | RecipeO

Healthy Whole Wheat Pumpkin Pie Pancakes Recipe - Details, Calories, Nutrition Information | RecipeO

recipeofhealth.com

Get full Healthy Whole Wheat Pumpkin Pie Pancakes Recipe ingredients, how-to directions, calories and nutrition review. Rate this Healthy Whole Wheat Pumpkin Pie Pancakes recipe with 1 tbsp canola...

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Cooking tools:

  • Griddle
  • Cooling rack
  • Mixing bowl
  • Stove
  • Spatula
  • Toaster
  • Microwave
  • Refrigerator
  • Freezer
  • Aluminum foil

Ingredients

  • 1 tbsp canola oil (or melted margarine or butter)
  • 2 eggs or 1/2 cup egg
  • 7 tbsp canned pumpkin puree
  • 1 1/4 cups skim milk
  • 2 1/2 tbsp sugar (or more , for a sweeter pancake)
  • 1/4 tsp salt
  • 3/4 cup whole wheat flour
  • 1/2 cup oat bran
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 1/2 tsp cinnamon
  • 1/2 tsp allspice
  • 2 tsp pumpkin pie spice
  • 1/4 cup pecans ( optional) or 1/4 cup cinnamon baking chips (optional)

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