110-Calorie Crustless Veggie Quiche - Recipe Tweets
110-calorie crustless veggie quiche with squash, zucchini, bell pepper, eggs, egg whites, and cheese. Light and good for leftovers.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipetweets.com.
Ingredients
- 1 1/2 cups sliced yellow squash
- 1 1/2 cups sliced zucchini
- 1 large orange bell pepper, chopped
- 2 cloves garlic, minced
- 2 teaspoons dried thyme
- 3 large eggs
- 3 large egg whites
- 3/4 cup milk
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2/3 cup shredded cheese
- 2 Tablespoons grated parmesan cheese
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