Mediterranean Chickpea and Lentil Stew — Easy Mediterranean Recipe in 45 min | EasyChef

Mediterranean Chickpea and Lentil Stew — Easy Mediterranean Recipe in 45 min | EasyChef

www.easychef.ai

This hearty Mediterranean stew combines chickpeas, lentils, and a medley of vegetables, all seasoned with aromatic spices. It's a nutritious and satisfying dish perfect for a cozy dinner.

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Ingredients

  • 100 grams bell pepper
  • 100 grams broccoli
  • 100 grams carrot
  • 150 grams chickpea
  • 100 grams lentils
  • 100 grams peas
  • 15 milliliters olive oil
  • 2 cloves garlic
  • 1 unit onion
  • 30 grams tomato paste
  • 250 milliliters vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

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