Moroccan Lentil Chickpea Stew Recipe | Co+op

Ingredients

• 1 cup lentils
• 1 medium onion, chopped
• 2 cups water
• 2 cups beef stock
• 2 medium carrots, chopped
• 1 medium zucchini, quartered and sliced
• 2 cloves garlic, chopped
• 1 1/2 cups cooked garbanzo beans, drained (canned or cooked from dried beans)
• 1 1/2 teaspoons paprika
• 1 teaspoon ground cumin
• 1 teaspoon coriander
• 1/4 teaspoon turmeric
• 1/4 teaspoon cayenne
• 2 tablespoons tomato paste
• 1/2 teaspoon salt
• 1/2 cup cilantro leaves, whole