LOW CARB POPEYE MUFFINS – Fitbakes®

LOW CARB POPEYE MUFFINS – Fitbakes®

www.fitbakes.co.uk

We're going savoury today ladies: get ready fo some SPINACH muffins!! 70 calories each.As we see in the cartoon of the Popeye character, spinach is pure power.The vegetable contributes to the...

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Ingredients

  • 340 g of spinach
  • ½ cup ricotta
  • ½ cup of light grated parmesan cheese
  • 2 eggs
  • 1 crushed garlic clove
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

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