Pineapple Chicken and Rice – My Food Plans

Ingredients

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 1 bell pepper, chopped
• 2 cloves garlic, minced
• 1 cup long-grain rice
• 1 ½ cups chicken broth
• 1 cup pineapple chunks, drained
• 1 tablespoon soy sauce
• 1 tablespoon brown sugar
• 1 teaspoon ground ginger
• ¼ teaspoon black pepper
• ¼ teaspoon salt
• 2 tablespoons fresh cilantro, chopped