Pineapple Chicken and Rice - Skinny Daily Recipes

Ingredients

• 1.5 pounds (680g) boneless and skinless chicken breasts or thighs, cut into bite-sized pieces
• 1/4 cup (60ml) soy sauce
• 1/4 cup (60ml) pineapple juice
• 3 cloves garlic, minced
• 1 tablespoon ginger, grated
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 cup (200g) long-grain white rice
• 2 cups (480ml) chicken broth
• 1/2 teaspoon salt
• 2 tablespoons olive oil
• 1 large bell pepper, diced (red, yellow, or green)
• 1 medium onion, chopped
• 1 can (20 ounces, 565g) pineapple chunks, drained (reserve the juice for the marinade)
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 green onions, sliced (for garnish)
• 1 tablespoon sesame seeds (optional, for garnish)