Low Protein Veggie Rice (PKU) | Cambrooke UK
Low protein veggie rice for PKU diets, under 322 calories, with cauliflower rice and stir-fry veggies. Perfect as a side or main!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cambrooke.uk.
Ingredients
- 200g cauliflower rice (available in Asda and Sainsbury’s)
- 2 tbsp. stir fry sauce (in NSPKU’s approved list – we used Blue Dragon).
- ½ cup peppers (sliced)
- 1 cup mushrooms (sliced)
- Glytactin Build 20/20 or 10/10 – Please use the entire sachet of Glytactin Build 20/20 or Build 10/10 to count as your 10g or 20g protein substitute.
- For this recipe, you will also need oil, salt and pepper to taste.
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