Our Favorite Dr. Oz Recipe: The Magical Breakfast Blaster
Get Dr. Oz's tasty, healthy "Magical Breakfast Blaster Smoothie Recipe" a great way for you and your teen to start the day.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 1 large ripe banana (or other fruit of your choice)
- 1 scoop (1/3 cup) Soy Protein (like Nature's Plus ?Spiru-Tein: naturesplus.com)
- 1 Tbsp flaxseed oil
- 1 cup frozen blueberries
- 1 Tbsp apple juice concentrate or honey
- 1 tsp psyllium seed husks
- 8 oz water
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