Bean Dip

Bean Dip

www.foodliteracycenter.org

Use a can opener to remove the lid from the refried beans, or measure about 2 cups of Black Bean Puree.

View full recipe on www.foodliteracycenter.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodliteracycenter.org.

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Cooking tools:

  • Can opener
  • Measuring cup
  • Mixing bowl
  • Spoon
  • Microwave
  • Chef's knife
  • Cutting board

Ingredients

  • 1 15-oz can low-fat refried beans or Black Bean Puree
  • 1 cup salsa
  • 1/2 teaspoon ground cumin
  • 1 green onion, diced

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