Lodin Recipes

Ingredients

• Cooking spray
• 2 cups chopped onion
• 4 garlic cloves, minced
• 2 teaspoons olive oil, divided
• 2 cups chopped zucchini (about 8 oz)
• 2 cups chopped yellow squash (about 8 oz)
• 2 cups thinly sliced carrots (about 8 oz)
• 2 cups chopped broccoli (about 6 oz)
• 1 teaspoon salt, divided
• ½ cup all-purpose flour (about 2¼ oz)
• 3½ cups low-fat milk
• 1 cup (4 oz) grated fresh Parmesan cheese, divided
• ¼ teaspoon freshly ground black pepper
• Dash of nutmeg
• 1 (10-oz) package frozen chopped spinach, thawed and drained
• 1½ cups 1% low-fat cottage cheese
• 2 cups (8 oz) preshredded part-skim mozzerella cheese, divided
• 12 precooked lasagna noodles