Tofu & Apple Smoothie Recipe

Tofu & Apple Smoothie Recipe

www.weightlossresources.co.uk

If you feel like being a bit adventurous give this apple and tofu smoothie a go! It’s really quick to make and will keep you going through the morning ready for lunch.

View full recipe on www.weightlossresources.co.uk

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Cooking tools:

  • Blender
  • Food processor
  • Kitchen scale
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 tbsp pumpkin seeds
  • 1 tbsp almonds
  • ½ pint semi-skimmed milk
  • 112g tofu
  • 1 braeburn apple

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