Ripped Recipes - Quest Cinnamon Pumpkin Pancakes

Ripped Recipes - Quest Cinnamon Pumpkin Pancakes

rippedrecipes.com

Pumpkin Pancakes topped with some Quest Cinnamon Roll 'Syrup'!

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Ingredients

  • 1 medium Egg
  • 3/4 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
  • 1/4 cup Pumpkin (Without Salt, Canned)
  • 1 serving (serving = 1 bar) Quest Cinnamon Roll Protein Bar
  • 1 serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites
  • 1 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla

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