Chicken with Orange Marmalade Recipe | Heart Healthy

Chicken with Orange Marmalade Recipe | Heart Healthy

healthecooks.com

This healthy Orange Rosemary Roasted Chicken features a sherry-citrus marinade and sweet glaze for a juicy, low-sodium dinner. Perfect for family meals or meal prep.

View full recipe on healthecooks.com

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Cooking tools:

  • Oven
  • Roasting pan
  • Chef's knife
  • Cutting board
  • Microplane
  • Measuring cup
  • Mixing bowl
  • Pastry brush
  • Instant-read thermometer
  • Carving knife
  • Serving platter

Ingredients

  • 1 whole chicken (about 4 lbs)
  • 1/2 tsp salt
  • Black pepper to taste
  • 2 oranges, peeled plus additional orange slices, for garnish
  • 1 onion, sliced
  • 1/2 cup sherry wine vinegar
  • 1/2 cup orange juice
  • 2 Tbsp fresh grated ginger
  • 1 tsp orange zest
  • 2 tsp chopped fresh rosemary
  • 1/4 cup orange marmalade

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