Dum aloo curry Recipe - Calories, Nutrition & GI | Clearcals
Dum aloo curry has 93 calories per serving (1 Small Cup) — that's 93.2 calories per 100g. It provides 2.1g protein, 7.9g carbs, and 5.9g fat. With a high glycemic index (GI: 70), this recipe is...
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Ingredients
- 1 Table Spoon of Lemon juice 100%
- 100 Grams of Tomato ripe local
- 250 Grams of Potato brown skin small
- 1 Table Spoon of Coriander leaves
- 5 Grams of Curry leaves
- 100 Grams of Onion small
- 0.5 Grams of Cardamom green
- 0.5 Tea Spoon of Cumin seeds
- 1 Grams of Turmeric powder
- 2 Table Spoon of Cashew nut
- 2 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 1 Cup of Water
- 50 Grams of Curd
- 0.5 Table Spoon of Ginger garlic paste
- 1 Tea Spoon of Garam masala powder
- 1 Tea Spoon of Red chilli powder
- 0.5 Grams of Bay leaves
- 1 Tea Spoon of Coriander powder
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