Ginger Coconut Chutney – Sadvidya Foundation
Suitable for all constitutions. Supports healthy digestion. If experiencing pitta imbalance, add ghee to food in order to eliminate any pitta aggravation.
Ingredients
- 1 cup/80g dried shredded coconut
- 1 – 2 cups lukewarm water (start with 1 cup for right consistency)
- ¼ cup/25g toasted split channa dāl
- 1 tsp finely chopped ginger
- ½ – 1 red/green chili (according to taste and strength of chili)
- 3 sprigs fresh coriander
- ¼ tsp tamarind paste
- 1 tsp jaggery
- ½ tsp fine rock salt
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