Ripped Recipes - Blueberry Flourless Muffins! + Protein
Healthy and Tasty muffins! Ideal for breakfeast or any snacks.
Keywords
- bodybuilding recipes
- diet recipes
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- protein
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- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1/2 cup Flax Seeds
- 1/2 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
- 1 serving (serving = 1 scoop) Optimum Nutrition 100% Any Whey Protein
- 1 cup Blueberries
- 2 large Egg White
- 5 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 2 medium (7" to 7-7/8" long) Banana
- 1 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
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