Apple-Cinnamon Proats for Athletes

Apple-Cinnamon Proats for Athletes

3bears.ch

You can easily create a quick, delicious Proats breakfast using our cinnamon apple as overnight oats with low-fat quark and toppings.

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Ingredients

  • 50g 3Bears Porridge Cinnamon Apple
  • 50ml milk, low fat
  • 50ml water
  • 2 tbsp low-fat quark
  • 1 pinch of chia
  • 1 tbsp chopped almond slivers
  • a few fresh berries of your choice
  • agave syrup if desired

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