Tropical Bananas Foster recipe for managing PCOS and pregnancy on Fertility Chef

Tropical Bananas Foster recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Freshly sliced bananas and pineapple meet soft vanilla ice cream and a savory cinnamon-flavored sauce to give you one decadent dessert. Fresh fruit is always best, but for the sake of convenience,...

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Ingredients

  • Cooking spray
  • 1/2 cup packed dark brown sugar
  • 3 tablespoons butter
  • 1/4 cup light coconut milk
  • 1/4 cup dark rum
  • 1 cup (1-inch) cubed fresh pineapple
  • 1/4 teaspoon ground cinnamon
  • 4 ripe bananas, cut into 1/2-inch-thick slices
  • 1 3/4 cups vanilla light ice cream

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